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Thank you 🙏🏼

Oh wow your such a lovely lady. Thank you.

Great work team

I don't understand. If someone does, then please explain cause I don't get it

Im starting to think hakf of these comments were written by ai

You are narrating my life here at 12:00

Her name?

I appreciate you. Thank you.

This was a good change from the usual, getting more perspectives from nocd team. Looking forward to more like these

Barely any of this is helping I am being tortured

XTC's Complicated Game could be a good song to describe his OCD.

What does exposure therapy homework entail?

I really wish they had recorded the Q&A. I know they want to protect privacy, but they could have just not read the names. It would have been helpful for me to see what people asked.

Thank you! This video is very helpful :)

Hey, I can hear you 😊

Oh my gosh- you are amazing. Thank you!

Thank you for this. I enjoy The OCD Stories podcast a lot. I already know that this one will be right up there too.

Y

This is so real. My bacteria OCD is so bad I can’t touch my dog if I just washed my hands since I washed them 5 times before and they are so dry and all the healthy bacteria is gone.

Love it when the therapy company I use makes its way on my shorts page… I think yt is trying to tell me something

Dang, ive been stalling on making breakthroughs with my exposures for the past few weeks. I wish there was a real life "easy" button.

goddd I feel this lmao. It was hard for me to leave the house because of triggered thoughts haha. always good to see therapy helping!

Is it okay to ask why?

Thank you for everything you do !!!

It sounds great! I am looking forward to the new podcast, thank you 🙂

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Missed u last week!

So I'm thinking my rumination isn't always negative. I've been thinking over my autistic traits since about January when my youngest child was diagnosed with autism. My oldest had been diagnosed 2 years earlier, but I didn't really start noticing my own autistic traits until my youngest was diagnosed too. I've been obsessed with figuring out all of my autistic traits and getting a psychological exam for it. Is this form of intense focus on one thing also rumination?

For some reason you putting on a mask is helping me concentrate better. I know it’s unreasonable but I hoped you could do it for your other videos as well.

It seems to be a tornado inside of my head.

true for me too I have pure o ocd

Yeah but I don’t know how not to engage with the thoughts. The rumination won’t stop

i have mental ocd and i live a hell, so i basically have everything always under control so i won’t feel distressed and anxious and won’t compulsion, mentally by compulsion i have everything under control but now i lost control and i just don’t feel like myself, a thought popped up abt the past and came as and OCD thought so now i can’t separate my real life with this and i just feel not me, also because i have trauma of my past and also i feel like i can’t talk to anyone abt this because everything is new since i gave my life to Christ and they won’t understand me, please get me but it’s like people and everything is new in my new life (as i gave to Christ) so if i talk about something old like OCD or anything old (bc i have since young age) people won’t understand or it’s like they won’t react it’s like they’re robot to me it’s like they are new so are new people and mindset are not able to feel connect to me, it’s like i’m not connect. Look it’s more than this , it’s like i control people by my attitudes like i have a huge influence on my environment because of what i do, so if i give my life to Christ they will too and if i do drugs they will do too, yes like this but it’s deeper, it’s like everyone it’s a cause of what i do. they are the consequences of what i do. Like i really control them somehow by my attitudes unconsciously

One or 2 summers ago i was packing for my vacation and the day before at evening i was looking at my marker and i was afraid i was going to pick it into my eye and then my OCD latched onto that (i was experiencing a lot of anxiety due to several things and thats how i "coped") and that lasted 2 weeks with it getting progressively worse. Then when i got home it was more or less gone. Still experience bad fear about hurting my eyes and i try to blink a bit or something instead of turning it into an entire ritual system like i did then.

Seriously and all I want to do is sleep bc tell me why my brain will go on overdrive. Like hi stop💗🫶

Thank you for this. It helped me today. ❤

Love this one. Thank you for all the time and effort spreading awareness 😊

My intrusive thoughts get worse when I get anxiety so what I do I start to do deep breathing and they go away immediately.

Very true I have most of these daily

Unbelievable TORTURE!!!!!!

Thank you :)

Stupid

Listen to what she is saying. Stop speaking to her

Lmfaoooo omg yes 😂

Online therapy for ocd does not work. Lets get real. How can we really treat it. Lithuim? Soratolin? Parasites?

it's the food... only eat meet...

Always be yourself, also you are very beautiful

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Yes it drives me crazy like I fight a battle everyday while they say it's a cleaning thing it's so much lore than that